ShivaConnection瑜伽小课堂Vol.2~Weekly Schedule23th~29th
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A platform through which we openly share a common interest in art, music and yoga...
ShivaConnection
我们希望利用这个平台去分享一些有趣的活动,传递爱的能量
(包括瑜伽,艺术,音乐,生活等等...)
ShivaConnection 瑜伽小课堂Vol.2
- 开课时间 -
Weekly Schedule 23th~29th
24th 19:30-20:45
Into Yoga 基础瑜伽
25th 7:45-8:45
Meditation、Morning Energy 冥想/清晨能量
26th 18:00-19:15
Yoga Stretching 拉伸理疗瑜伽
28st 10:30-11:45
Hatha Yoga 哈达瑜伽
• Please book at least one day in advance/ 请至少提前一天预定课程
• If you need to cancel class,pleasecancel it at least 3 hours before the lesson /如需取消请在课程开始3 小时前取消。
• Aim to arrive 5 - 10mins before thestart of class/请在课程开始前 5 至 1 0 分钟到教室
•If you have any questions please contact / 如果有任何疑问请联系:Jo ;) 13681944921
-JO WANG-
Jo Wang is an experienced yoga teacher who conducts a well detailed and balanced style of yoga. She instructs with love and sincerity , creating a lesson that combines elements of ambience, meditation and focused breathing. This method allows participants to really enjoy the experience and leave with a peaceful mind and body.
Jo Wang 是一位执教多年有爱心,真诚并充满正能量的老师。对瑜伽始终保持热忱的态度,课程丰富细致,结合冥想,呼吸与音乐,让参与者发自内心的体验到喜悦与舒畅。
- Sensory Yoga 回顾 -
Began as a 3 day event during China’s Golden Week. During those 3 days we explored both inner and outer space using our senses as the medium. Themed vivid imagery accompanied carefully selected ambience and guided us through the manipulation of mind and body.
多感官瑜伽体验是一个在国庆长假 5,6,7号三天以瑜伽,音乐,视觉来分享意识,身体,感官的多重体验活动。
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