AT ONE International Festival 2019
Consciousness For World Harmony
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AT ONE International Festival is an annual event that brings together thought leaders and holistic practitioners from around the world to address scientific discoveries, re-emergence of ancient practices, and humanity challenges of the 21st century. This is a Festival that pushes boundaries and celebrates life towards a common destiny of human.
Pre-Conference Forum on 2019/11/15 (for speakers & panelists)
1-Day Conference (AT ONE International Conference) on 2019/11/16 (more than 600 participants)
3-Day Festival Celebrations starting 2019/11/15 (open to public)
New Paradigm, New Era of Well-being
15th-17th November 2019
SANGHA Retreat by OCTAVE Institute, Suzhou China
Living is communal, and learning is fun. Join us at the Festival celebrations that has rich activities for all ages, families, interests. Choose to participates or just sit back and enjoy the celebrations featuring:
Conference: Conference by international scholars & thought leaders
Performances: Performances by eastern and western leading artistes
Exhibitions: Art exhibitions & cultural showcases
Learning: 150 Learning workshops & master classes
Market: Creative bazaar & farmers’ market
Food: Culinary adventures & mindfulness food fair
Last year, the Festival was celebrated with more than 95 classes and footprints close to 3,000 participants. The workshops that offered various tracks integrating the mind, body, energy transcendental experience or simple art and dance / movement, were all full. This year we will bring you even more varieties with 150 workshops and classes under 6 main tracks – Mind & Energy, Body & Movement, Optimal Health, Mindful Relationships, Art & Music, and Quantum Leadership. There will be plenty of choices and activities for everyone.
Mind & Energy: Active Consciousness Meditation (Breathwork)（EN）；Chanting, Mantra, Meditation & Water Purification with Ida Resi Alit(EN)；Dhyana – Understanding Meditation(EN)；Emotional Release Breathwork(EN)；Energy Healing(EN)；Exploration with Tarot Cards with Rebecca(EN)；Power of Decluttering(CN/EN)；Pranayama, Power of Breath(EN)；Reclaiming Freedom and Authenticity and the Totality of Everyday Life(EN)；The History of Human Potential & Purpose(EN)；Belly to Belly Breathwork(EN)
Body & Movement: Asana – Yoga Postures(EN)；Body Scheme & Awareness in Free Movement(CN/EN)；Breath of Transformation Workshop(EN)；Breathwork(EN)；Capoeira Connection(EN)；Corga(EN)；Elements Dance: Indigenous Ritual for Inner and outer Equilibrium(EN)；Instinctive & natural movements(EN)；Intro to Esalen Massage(CN/EN)；Intro to Fascia Flow Yoga and Therapy(EN)
Optimal Health：Ayurvedic Concepts: A Path to Clarity and Understanding the True You（EN）；Constitution Theory of TCM（CN/EN）；Healthy Peek into Ancient Quantum Sciences（EN）；How to choose the right cooking oil?（CN/EN）；Meet your bei! – Women’s Sustainable and Healthy Periods（EN）
Mindful Relationships：Equal to Your Circumstance（CN/EN）；Family Relationship – from Conflict to Conflict Resolution（CN/EN）；Homeschooling and Natural Learning（EN）；Kids and Parents Yoga（CN/EN）；Kids Holistic Wellness Nutrition Talk（CN/EN）；Reinstall Your Love APP（CN/EN）
Art & Music：5 Senses Work Shop（CN/EN）；Dreamwork in Art Therapy (CN/EN)；Cleansing and Flourishing Ceremony(EN)；Peru Sound Journey Sunday(CN/EN)；Sound & Movement Meditations(CN/EN)；Spiritual Sound Journey(CN/EN)；Therapeutic Restorative Yoga(EN)；Kirtan: Song of the Heart(CN/EN)
Quantum Leadership：Authentic Relating（CN/EN）；One Minute People Reading, Find Career Partners（CN/EN）；One Minute People Reading, Find Children’s Potential（CN/EN）；Compassionate Communication（EN）
Asana – Yoga postures（EN）
Dr Dhanraj G Shetty
Stretch, twist, balance, bend… Welcome to yoga postures. Take the first step towards awareness, start your inner journey through body awareness and experience the healing benefits of body mind coordination.
Dhyana – Understanding Meditation（EN）
Dr Dhanraj G Shetty
Dhyana is the most precious gift of yoga to humanity. Just like any other profound science, over the years this valuable aspect of yoga has seen it all – ups and downs. All words like meditation, concentration, etc that are used to define this does not convey the true essence of Dhyana. This meditation workshop is an attempt to describe or understand the indescribable. We welcome an interactive audience with lots of questions for better clarity of Dhyana, the so-called meditation!
Energy healing treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feeling of peace, security and wellbeing.
Exploration with Tarot Cards with Rebecca（EN）
Tarot card reading has intrigued many. Is it useful in helping us to tap into our subconscious to find answers that we might never consciously think of? Many Tarot card readers have differing ideas about how or why the Tarot works. In this session, Rebecca, an intuitive card reader, healer and strategist, will share the principles of Tarot card reading and its interpretation of it in the context of the universe, its application in strategies, scenario forecasting, situation management and personal development.
Instinctive & natural movements(EN)
Guillaume Le Port
Instinctive and natural movements,Man’s modern environment may have changed drastically but we can still benefit from moving today as nature intended.
We need to be reintroduced to the basic movement patterns that got us here. Restore the simplicity and develop adaptivity.
Movement patterns that are universal and which our ancestors did naturally without the rigidity or limitions of modern exercice. These patterns include walking, pushing, pulling, rolling, dancing, balancing, carring and so on.
We should seek to reclaim the enjoyement of movement that we experienced as children. A step in the right direction is to enjoy what we can do functionally and pratically.
Kirtan Chanting Circle(EN)
Kevin James Carroll
The Songs and mantras of Kevin James are an invitation to co-create a deep connection to the heart and a positive healing vibration for oneself and the world.Mantras, Heartsongs and Flute meditation with Kevin James. Mantras & Heartsongs, the alchemy of sound. Feeling of Oneness Arising of Happiness Cultivating Awareness. Dive deep into your heart through the power of mantra and heartsongs. Kevin James invites you to open your voice and heart as he leads to a place of no leader. His words and stories gently remind us of that which we may have forgotten with our busy minds. Song by song, we chant our way back to our infinite self which dwells in the silence. A place of fulfillment and connectedness, that we can only call home.
Wim Hof Method Breathwork(EN)
Wim Hof, also known as ‘The Iceman’, is a Dutch daredevil who currently holds 26 world records, including one for sitting in ice for over 2 hours without his core body temperature dropping. He has pioneered a revolutionary new method through which we can now
consciously control our own immune system via three pillars: breath work, cold exposure and mindset. Backed by scientific research and with scientists queuing up to do more, the health benefits have huge implications for the future of medicine, self-healing and our wellbeing.
Gather thought leaders worldwide and integrate practitioners of healing, to jointly explore topics on the well-being paradigm of humankind in the new era:
Explore the paradigm of life sciences from the west and the east to define what life is and what health and wellness means.
Reimagine the future of what healthcare may look like as society lives longer…
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Enjoy performances from internationally renowned artistes.
Visit contemporary art exhibitions: Get a front seat to masterpieces.
Attend interactive workshops, master classes and lectures taught by over 60 practitioners.
Creative bazaar and farmers’ market for the perfect family weekend shopping.
Go on a gourmet adventure of international cuisines, learn to cook, and visit the mindfulness food fair.
About SANGHA Retreat by OCTAVE Institute
An area of 189,000 square meters, located on the bed of Suzhou’s Yangcheng Lake.
Just over an hour’s drive from Shanghai, serenity awaits at SANGHA Retreat. Eastern philosophies backed by Quantum Science is combined with retreat programs to help people awaken to a life of greater purpose and personal well-being. Our holistic approach to health and wellness could have no better home then here, where nature meets nurture.
Inspired by visionary Frederick Chavalit Tsao, fourth generation shipping and family business steward, one and all are inspired by the nature of the location to reinvent the nature of their lifestyles.
From Shanghai to Suzhou
Drive to G2 heading for Suzhou
Drive along the G2 for 56km and exit to Suzhou Industrial Park
Drive along Xiandai Avenue, turn right to Weisheng Road
Drive along Weisheng Road to Yang Cheng Ring Road and arrive at SANGHA Retreat by OCTAVE Institute
For your convenience we offer one-way and round-trip pick-up services to SANGHA BY OCTAVE. For inquiries and bookings please contact email@example.com
2019.11.15 One Day Pass ( early bird)：150 RMB- early Bird to Oct 31, original price:180 RMB
2019.11.16 One Day Pass ( early bird)：150 RMB- early Bird to Oct 31, original price:180 RMB
2019.11.17 One Day Pass ( early bird)：150 RMB- early Bird to Oct 31, original price:180 RMB
2019.11.15 One Day Pass for Family ( 2 adults plus 1 child from 3-18, early bird)：300 RMB
early Bird to Oct 31, original price:380 RMB
2019.11.16 One Day Pass for Family ( 2 adults plus 1 child from 3-18, early bird)：300 RMB
early Bird to Oct 31, original price:380 RMB
2019.11.17 One Day Pass for Family ( 2 adults plus 1 child from 3-18, early bird)：300 RMB
early Bird to Oct 31, original price:380 RMB
2019.11.15-17 Three-Day Pass( early bird)：350 RMB- early Bird to Oct 31, original price:480 RMB
2019.11.15 One Day Pass for Student ( early bird)：50 RMB- early Bird to Oct 31, original price: 80 RMB
2019.11.16 One Day Pass for Student ( early bird)： 50 RMB- early Bird to Oct 31, original price: 80 RMB
2019.11.17 One Day Pass for Student ( early bird)：50 RMB- early Bird to Oct 31, original price: 80 RMB
2019.11.15-17 Three-Day Pass for Family ( 2 adults plus 1 child from 3-18，early bird)：700 RMB
early Bird to Oct 31, original price:880 RMB
1.This event does not support refund ticket
2.This event supports e-ticket pass
3.Family package includes 2 adults and 1 child from 3-18 years old
4.Child below 3 years old is free
音昱是一套融贯东方智慧和西方科学的正念生活体系，支持人们洞见并实现真我人生，促进人们与自己、与他人、与环境的和谐关系。 音昱相信可以把中国传统智慧与当代西方生命科学科学有机结合，创立一种21世纪的世界观，为现代生活提供有效的解决方法。 为此，音昱建立了三个部门：音昱生活，音昱地产，意澄学院。音昱生活是一套完整的生活体系，以滋养、发现、习练、联结四大核心理念为根基，从饮食、呼吸、睡眠、运动、思维、心灵练习六方面着手，定制个性化的服务，在音昱的综合性养生中心或社区，由专业的培训师和生活教练团队支持人们的身心灵共养之旅。音昱地产依托集团多年来业务积累的丰富建造经验和卓越的设计能力，能够很好的为音昱生活提供空间支持。而意澄学院是一个国际性非营利机构，它下设的四个研究中心：慈善及可持续发展、人际关系、家族企业学院，量子领导力，源源不断的为音昱提供课程和项目的研究开发。