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运动使人健康，网球让我们保持积极愉悦的心情，让身体充满能量！

Sports make you healthier, Tennis keep us a positive and happy mood, make your body full of energy!

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让我们充分享受网球运动的乐趣与激情.

Let's enjoy the fun and passion of Tennis.

• 定期参与网球运动 Regularly join Tennis Sport

• 欢迎一起来参与组织成为领队; 后续参与，大家一起给组织领队小金额辛苦费外，场地费用AA制

  Welcome to participate in organizing Tennis Sport, on following participation, suggest to give the organizer a small amount of hard work, the venue fee to share by participators.

• 欢迎初学者一起来学习，练习，有3.5+水平的领队带领练习

  Welcome new player to  come to study and practice together, there will 3.5 + level leader to lead the practice

• 参与一次后并有意长期一起打网球者，会邀请进我们的网球微信群。

  Those who participate once and intend to play tennis together for a long time will be invited to join our tennis wechat group。
  

定期有惊喜 Surprise Plus

• 定期会有资深选手参与指导与打比赛。Senior players will participate in the guidance and play the game.

• 有重要国际国内比赛时，组织线下或现场观摩比赛。 

  Organize offline or on-site watch plays when there are important international and domestic competitions,

• 定期组织小伙伴讨论网球技巧与网球文化学习。Organizing teams to discuss tennis skills and Tennis culture regularly.

• 临时没装备准备的，有多出的新手拍免费提供;

If not prepared Tennis racket temporary, we offer Tennis racket on free;

• 提供练习球;

Provide practice ball.

场地：东方体育中心网球场（如因场地紧张变更地点会微信或电话通知）

Venue: tennis court of Oriental Sports Center (wechat or telephone notification will be given if the venue is changed due to tension)

时间：周末下午3点到5点, 或另根据参与人员情况协调的时间另通知

Time: From 3:00 to 5:00 pm on weekends, or other time according to the coordination of participants

时间与地点会通过微信确认，报名后可加微信咨询：hongfeiw

The time and place will be confirmed through wechat, Please added wechat for QA after registration: hongfeiw

为什么要坚持打网球 Why insist on playing Tennis

-促进人体机能的发展。经常参与网球运动，对运动系统能起积极的促进作用，能使我们保持充沛的精力，增强记忆力，提高工作、学习效率。

It can promote the development of body function. Tennis sport play a positive role in promoting your sports system, can make us keep abundant energy, improve memory, improve work and study efficiency.

-网球运动让情、意、行等身心要素渗透到每一个动作之中，保持一种愉悦的心情，解除生理上的疲惫。

Tennis Sport makes emotion, intention, behavior and your physical & mental elements permeate into every action to maintain a pleasant mood and relieve physical fatigue

-健康美体，打网球看上去是用手打，实际上是用腿打，所以网球运动很锻炼下半身的，尤其是健美小腿，且对塑腰很有好处.

Shape your body, Tennis play actually with legs other than hands, so tennis is good exercise on the lower body, especially the calf, and is good for waist