In order to help participants train in a scientific way, and prevent sport injury. In the beginning of this training camp, there will be a health lecture and rehabilitation action teaching guided by professional physiotherapists.
Rehabilitation Action Teaching Include:
1. Short running and jumping exercise to warm up the body and to mobilize the core and abdominal muscles
2. Instructions on how to carry out a squat properly as well as posture alignment and control to avoid injury during a high intensity sprint
3. Joint injury risk assessment and tips for rehabilitation
Jiahui International Hospital and Jiahui Orthopedics & Sports Medicine Center
Jiahui integrated healthcare system consists of a 500-bed international hospital, clinics, and wellness center. We provide safe, reliable, and comprehensive healthcare services for all members of your family in different stages of life, including health management, ER, outpatient care, surgery, inpatient services and international medicine. Through our unique strategic collaboration with Massachusetts General Hospital, Jiahui Health brings leading global healthcare resources and China's most advanced medical expertise to your door.