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节目名称：跑酷+Bbox

 Programme:PARKOUR+BBOX

节目类别：跑酷、BBOX 

Programme Types: Parkour, BBOX

演出团队：深圳自由疯、郑茗友（阿头）

Performer:Frazy, Zheng Mingyou

节目介绍：PARKOUR，以日常生活的环境（多为城市）为运动的场所。它并没有既定规则，做这项运动的人只是将各种日常设施当作障碍物或辅助，在其间跑跳穿行。配合猿猴一样的灵活攀越以及出其不意的动作，绝对超出了常人的想象！不过这项运动的热衷者倒更愿意把它看成是一种青年亚文化所倡导生活方式。Parkour 不只是对身体有利,思想也是很重要的。当在练Parkour 的时候,你要非常的专注。学 Parkour会让人明白, 怎么克服自己的恐惧，和加强克服困难的能力。人是不断提升自己和突破障碍的。

ProgrammeSynopsis:PARKOUR, people practice parkour in the place where they usually live(mostly they choose the city). This sport doesn’t have a certain rule, and the people who practice it only jump through the daily equipments, in the action which likes the monkey climb. That is out of usual imagination! But fans of Parkour prefer regard it as a lifestyle of youth subculture. Parkou is not only good for health, but also important to the thoughts. While practicing Parkour, it must be in a high concentration. When studying Parkour, people will know how to go through the fear and how to promote the ability to solve the problem. People always perfect themselves and break through the barriers in their life.

团队介绍：2008年末，深圳自由疯(Frazy)团队正式成立，开创了广东地区Parkour运动第一团体。自由疯最初是由一群热爱极限运动的学生和上班族自发组织而成，我们由于共同的热爱而走到了一起，大家一起练习，共同成长。自由疯队名的来源Free Crazy。因为在这项运动中，大家能够彻底的释放自我。自成立到现在，我们参加过多次商业演出，也积累了一定的经验。自由疯一直不断致力于Parkour的练习，在坚持自身提高和发展的同时，也积极的推广和宣传Parkour这项运动，想要让更多的人来认识和了解这项运动并参与进来。

Performer Synopsis:Frazy, founded at the end of 2008, is the first team to practice Parkour in the Guangdong province. It is originally founded by a group of students and office workers who love extreme sports and with the common interest, we practice together and grow together. Frazy comes from Free Crazy, aims to get everyone release themselves in Parkour. Now, we have participated many performance and have accumulated a great deal of experience. Frazy devotes continuously to Parkour and to self-perfection, at the same time, to promote the sport Parkour and to let more people know more about Parkour.

演职人员名单：刘程鹏、胡乃广、刘振、龙正华、罗家兵、苏国帅、郑伟明、黄锐杰、陈乐、刘凯、林子仪、郑茗友（阿头）

Cast:Liu Chengpeng, Hu Naiguang, Liu Zhen, Long Zhenghua, Luo Jiabing, Su Guoshuai, Zheng Weiming, Huang Ruijie, Chen Le, Lin Ziyi, Zheng Mingyou

演出语言：无

Language: Non-verbal

时长：5分钟

Duration: 5 min

演出排期：12.13  15：00~15：05海德广场

           16：00~16：05海德广场

           17：00-17：05海德广场

                  12.14  15:00~15:05海德广场

           16:30~16:35海德广场

           19:00~19:05海德广场

Schedule:  DEC.13/15：00-15：05 Haide Square

                16：00-16：05 Haide Square

                17：00-17：05 Haide Square

                  DEC.14/15:00~15:05 Haide Square

                16:30~16:35 Haide Square

                19:00~19:05 Haide Square

（无需报名，按序入场）

*所有节目及排期以当天内容为准，最终解释权归2014深圳湾艺穗双周组委会所有。